VELTRA

Membership

Train without the paywall later.

Same ladder as Gymverse: monthly, yearly (best value), lifetime, and family. New athletes get 7 days of Plus on the house.

Kitchen

A different plate every day of the week.

Each diet is Mon–Sun: breakfast, lunch, dinner, snack, with kcal and macros. Paid plans stack more kitchens. Choose by goal, how you eat, and what you skip.

Educational meal templates for healthy adults who already train. Not medical advice. Calories are estimates. If you are pregnant, under 18, or have a medical condition, talk to a clinician first.

DietPlusYearlyLifetime / Family
Protein Cut · 7 daysYesYesYes
Lean Bulk · 7 daysYesYesYes
Strength Fuel · 7 daysYesYesYes
Mediterranean · 7 daysYesYesYes
Pescatarian Cut · 7 daysYesYesYes
Plant Forward · 7 days—YesYes
Low-Carb Athletic · 7 days—YesYes
Vegetarian Lift · 7 days—YesYes
Gluten-Free Fuel · 7 days—YesYes
Keto Athletic · 7 days——Yes
Island Protein · 7 days——Yes

Coach films

A different coach in your ear every day.

Super-real vertical guides — Nia, Kai, Jules, Maren. Play the cue, then lift.

FilmPlusYearlyLifetime / Family
Mon · Push with NiaYesYesYes
Tue · Pull engine with KaiYesYesYes
Wed · Legs with NiaYesYesYes
Thu · Armor with JulesYesYesYes
Fri · Threshold with Kai—YesYes
Sat · Engine with Jules—YesYes
Sun · Reset with Maren——Yes

Payments run on Stripe. Free forever includes your starter plan, logging, and one Studio class. Cancel anytime in the Stripe portal.